Welcome to episode 23 of the weekly wellbeing round-up! Some of you may have noticed an item or two in the news this week about the publication of the NHS’s vision for prevention, publicised by Matt Hancock the health secretary. Plenty to chew over there and for this reason I will be devoting this week’s postContinue reading “The Weekly Wellbeing Round-Up #23”
Category Archives: connection
The Weekly Wellbeing Round-Up #20: a miracle cure!
Good morning and welcome to another edition of the Weekly Wellbeing Round-Up. This week I thought I would get your monday morning off to a great start by offering you…a miracle cure. The ultimate tonic with guaranteed improvement to your health and wellbeing. It has been shown to improve physical and mental health and cognitionContinue reading “The Weekly Wellbeing Round-Up #20: a miracle cure!”
The Weekly Wellbeing Round-Up #19: mental wellbeing.
The more observant of you may have noticed that this week (October 10th) it was World Mental Health day. In recognition of this, the round-up this week has a mental health focus. I will be highlighting how this affects people of all ages, the issues raised for the NHS including the mental health of thoseContinue reading “The Weekly Wellbeing Round-Up #19: mental wellbeing.”
The Weekly Wellbeing Round-Up #18: a weekend of wellbeing in Valencia.
When I was a medical student our favourite lecturer was Dr Andy Sparrow. Not because of his subject (which was anatomy) but because at random points throughout his slides he would show us pictures of his holidays – a bit of light relief in the midst of gruesome detail. I am currently at around 30,000Continue reading “The Weekly Wellbeing Round-Up #18: a weekend of wellbeing in Valencia.”
Wellbeing for Real Life 