The Weekly Wellbeing Round-Up # 7

Good morning and welcome to the latest edition of the Weekly Wellbeing Round Up! Today I thought I would kick things off  with news about things that don’t work. The Health Supplements Don’t Work As you may be aware, it is recommended in the UK that we take a daily over the counter dose ofContinue reading “The Weekly Wellbeing Round-Up # 7”

The Weekly Wellbeing Round-Up #5: My real life wellbeing week

As someone who spends a lot of time talking to people about their own wellbeing, and summarising wellbeing related news for this blog, I thought that this week I would share with you what my week has been like, and how well I’ve been doing when it comes to my own wellbeing.  After all, ifContinue reading “The Weekly Wellbeing Round-Up #5: My real life wellbeing week”

The Weekly Wellbeing Round-Up #4

Hello and welcome back to the weekly wellbeing round up.  After my report from my “wellbeing clinic” last week, normal service is resumed.  The main focus of the round up this week will be on obesity, as the government published Chapter Two of “Childhood Obesity – a plan for action”. The challenge Nearly a quarterContinue reading “The Weekly Wellbeing Round-Up #4”

The Weekly Wellbeing Round-Up #3: My Weekend Wellbeing Clinic

How was your weekend?  Maybe like me on sunday afternoon you found yourself in a glorious alternative reality, as the match commentator stated that it was 5-0 to England.  At half time.   It doesn’t get much better than that!  My weekend had started less positively, as I found myself getting up (a little resentfully, ifContinue reading “The Weekly Wellbeing Round-Up #3: My Weekend Wellbeing Clinic”

The Weekly Wellbeing Round-Up #2

Welcome back to the Weekly Round Up.  Have you enjoyed the start of the World Cup?  Or are you already counting the days until it’s over?  In our house, we fall firmly into the former category.  My kids have already chosen world cup fantasy football teams and we are planning our family last sixteen sweepstakeContinue reading “The Weekly Wellbeing Round-Up #2”