Welcome back to my weekly wellbeing round-up. As usual, I have been scouring the news from the wellbeing world over the last seven days and found the most interesting, relevant and useful stuff to present it on a plate for your delectation. This week’s topics include food labelling, diets to reverse diabetes, the benefits ofContinue reading “The Weekly Wellbeing Round-Up, Episode #26”
Category Archives: prediabetes
The Weekly Wellbeing Round-Up #12: my week of learning more about low carb diets.
As those of you that read the Weekly Wellbeing Round Up will be aware, there was a bit of a scuffle last week in the media about the low carbohydrate diet. This all kicked off due to the publication in the Lancet Public Health of a prospective cohort study and meta-analysis which suggested there might beContinue reading “The Weekly Wellbeing Round-Up #12: my week of learning more about low carb diets.”
The Weekly Wellbeing Round-Up #6
Welcome back to the Weekly Wellbeing Round Up! I hope you have had a good weekend, enjoying the weather and the world cup final. Having overcome the disappointment of England not getting to the final, I made the decision not to watch the entirely meaningless 3rd/4th place playoff , and so missed watching England lose toContinue reading “The Weekly Wellbeing Round-Up #6”
Wellbeing for Real Life 