The Weekly Wellbeing Round-Up #10

Good morning and welcome back to the weekly wellbeing round up.  I though this week I would start with… Digital wellbeing Last week I posted from our family holiday in Verona.  My three younger boys are a band, Princes to Kings (shameless promotion:  click here for their instagram,  website, facebook page,  and YouTube channel). During my sunday morningContinue reading “The Weekly Wellbeing Round-Up #10”

The Weekly Wellbeing Round-Up # 7

Good morning and welcome to the latest edition of the Weekly Wellbeing Round Up! Today I thought I would kick things off  with news about things that don’t work. The Health Supplements Don’t Work As you may be aware, it is recommended in the UK that we take a daily over the counter dose ofContinue reading “The Weekly Wellbeing Round-Up # 7”

The Weekly Wellbeing Round-Up #6

Welcome back to the Weekly Wellbeing Round Up!   I hope you have had a good weekend, enjoying the weather and the world cup final.  Having overcome the disappointment of England not getting to the final,  I made the decision not to watch the entirely meaningless 3rd/4th place playoff , and so missed watching England lose toContinue reading “The Weekly Wellbeing Round-Up #6”

The Weekly Wellbeing Round-Up #4

Hello and welcome back to the weekly wellbeing round up.  After my report from my “wellbeing clinic” last week, normal service is resumed.  The main focus of the round up this week will be on obesity, as the government published Chapter Two of “Childhood Obesity – a plan for action”. The challenge Nearly a quarterContinue reading “The Weekly Wellbeing Round-Up #4”

The Weekly Wellbeing Round-Up #3: My Weekend Wellbeing Clinic

How was your weekend?  Maybe like me on sunday afternoon you found yourself in a glorious alternative reality, as the match commentator stated that it was 5-0 to England.  At half time.   It doesn’t get much better than that!  My weekend had started less positively, as I found myself getting up (a little resentfully, ifContinue reading “The Weekly Wellbeing Round-Up #3: My Weekend Wellbeing Clinic”