In the spirit of practising what I preach and maintaining a good work/life balance as we head into the festive season, I will be taking a break for the next week or two. I would like to thank you for reading and supporting this blog. I hope that you are finding it useful personally and, if you are a health professional , for your patients. I’m looking forward to making it even better in 2019. Any comments you have to make are much appreciated and help me develop it further. Please share the blog with your friends, family, colleagues and patients if you think they might find it helpful. Remember, when it comes to wellbeing, it’s all about keeping it real.
Merry Christmas and a happy new year!
Dr Richard Pile